by jbirdmarketing | Apr 1, 2026 | Ayurveda, Mind, Trauma Informed
If you’ve been following me and/or my work, you know that talking about trauma and how it affects our system(s) is something I can get quite long-winded about. I’m grateful that there is finally some air time being given to understanding this, but I do find that there...
by jbirdmarketing | Feb 3, 2026 | Body, Mind, Trauma Informed
I’ve been having a lot of conversations over the past several weeks in my one-on-one work about the state of the world and the heaviness, the stress, the anxiety, the worry, the fear, the confusion and everything else that comes up with it. I’ve had folks coming in in...
by jbirdmarketing | Jun 30, 2025 | Body, Trauma Informed
There’s a lot of talk about trauma and what being trauma informed means these days. In many ways, this is great–we’re all finally talking about this stuff that has HUGE impacts on us, but in other ways it gets used so frequently, that it’s lost meaning. So many...
