First Things First

Let’s Cover Our Bases


  • For public group classes, please be sure to reserve your spot at least 30 minutes in advance.
  • For events, please be sure to reserve your spot at least 24 hours in advance.
  • For 1:1 sessions, connect with me directly or use my booking system to schedule.


For any 1:1 sessions, I ask that all clients provide at least 24-hour notice if you need to cancel a session. As a small business, sessions cancelled without 24 hours notice will be charged a fee.

For Group Classes hosted at The Glowing Body, their Cancellation Policy can be read here and may differ from Amble’s.

Thank you for understanding and support.


    Please see a healthcare provider before beginning a new movement regimen. The thoughts and views expressed on this page are mine and do not substitute for the opinion of a medical doctor. If you are in danger of harming yourself or anyone else, dial 911 or go to your nearest emergency room. No content on this website is intended to be a substitute for professional medical advice, diagnosis or treatment. I am not a licensed doctor and cannot diagnose, cure, prescribe, or treat any diseases.


      Any 1:1 Sessions booked through this site will be held at the businesses’ office location at 428 East Scott Avenue, Knoxville, TN 37917.

      Group classes are most often held at The Glowing Body.

      Please note that should any other facilities be utilized for workshops, events or collaborations – I will be sure to link them appropriately so you can be sure to know their Reservation and Cancellation Policies.