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love is love is love is love
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Educational Resources
Sludgy Spring? It’s Kapha Season Baby!
Hey there! Are you waking up with phlegm in your throat? Sneezing a bit more? Noticing some extra sleep in your eyes? Having some stagnation issues? Having a hard time getting going in the morning? Don’t worry—it’s just increased Kapha because honey we are in her...
Oil is Love + Love is Oil
Have you been feeling a little fried lately? Noticing dry skin, dry hair, dry nasal passages? Are you feeling anxious and experiencing racing thoughts? Are you clenching your jaw and noticing increased jaw, tension, and neck tension? I know it might sound a little...
Shifting in Seasons. Shifting in Practices.
Well she’s officially here. It’s the first day of fall. For those of you who live in the southeast US, I know it’s still been getting up there during the day, but you can feel it. Cool nights and mornings are here. The fall breeze is ever present. The humidity has...
