Candlelit Holiday Season Reset 

Slow Movement, Breath Work + Rest

The week between Christmas and New Year’s always seems to be a bit of a vortex! We get so swamped planning holiday events, running from one place to another, and doing that last little bit of shopping, that we get completely thrown off and disconnected from ourselves. Join Amberly Kelley-Dotson, E-RYT for a special 90 minute event of gentle, breath-centric movement, pranayama (breathing practices), and rest by candlelight to tap back into yourself.

Yoga teachers can earn 1.5 CEs through Yoga Alliance.

$35 per participant.

Register Here