Candlelit Holiday Season Reset
Slow Movement, Breath Work + Rest
December 27
6:00 pm - 7:30 pm
The Glowing Body Slow Movement, Breath Work + Rest
Tired but wired. Full of leftovers and to-do lists. Not quite sure what day it is.
If the week between Christmas and New Year’s has you feeling frazzled and a little disconnected from yourself, you’re not alone. Join Amberly Kelley-Dotson for 90 minutes of gentle, breath-centered movement, pranayama and rest by candlelight. It’s a chance to slow your nervous system down and remember what it feels like to be home in your own body.
Level: Beginner
What to bring: Wear layers and avoid restrictive clothing for your comfort.
Good for: Relaxation, Calm
Pricing: $35 for Glowing Body Non-Members & $40 for Glowing Body Members