18aug11:30 am4:30 pmReconnection Day Retreat at Seven SpringsHosted by Seven Springs

Event Details

Experience the benefits of a mini-retreat just a short drive from home!

Together we will share an afternoon to nourish ourselves through movement, breath, food, nature, art and connection. We invite you to be curious, to create space to reflect on your life and explore ways to slow down, connect more deeply, and simply listen. From this short but potent time together, we hope you return home with some clarity on the seemingly small but very impactful things you can do to find more balance in your life.

​Our day will include:

11:30am – Arrival
11:45am – Yoga Asana Practice
1:00pm – Nourishing Lunch
2:00pm – Nature Walk
3:30pm – Sound Bath
4:30pm – Closing Circle

You have permission to give yourself some time and space. You deserve the opportunity to immerse yourself in nature and receive support from others. You are allowed to love yourself. 

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Time

(Sunday) 11:30 am - 4:30 pm(GMT-06:00)

Organizer

Amberly Kelley-Dotson, E-RYT

Amberly employs her diverse expertise to foster a harmonious connection between the body and mind. Drawing on a range of techniques including therapeutic yoga, Ayurveda, holistic coaching, and recreation therapy, she endeavors to enhance the well-being of individuals—enabling them to experience a profound sense of improvement in their bodies, minds, and hearts, ultimately fostering a deeper connection with themselves.
Holistic Coach & Self-Care Sage

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