by Amberly Kelley-Dotson, E-RYT | Nov 10, 2022 | Body, Mind
Fall is officially upon us! The leaves have changed and have begun their descent to the ground. Like nature around us, we might be looking at the things we need to release before we move inward for the winter. I have heard so many of my students say that they felt...
by Amberly Kelley-Dotson, E-RYT | Oct 10, 2022 | Body, Mind
That’s right. I’m starting a blog. Can you believe it? No?! Well buckle up… For those of you who follow me on social media, you might have noticed that I’ve taken a big step back. I’ve never been a big social media person for a multitude of reasons and didn’t have any...