by jbirdmarketing | Mar 2, 2026 | Ayurveda, Body, Mind
Spring is swiftly approaching and you might be noticing that you’re feeling a little sluggish in more ways than one. This transition can lead to an increase in heaviness physically, mentally, and emotionally, as well as an increase of congestion through all of our...
by jbirdmarketing | Aug 26, 2025 | Ayurveda, Body, Mind
Study of Ayurveda through the Joyful Belly College of Ayurveda This in-depth program has given me extensive knowledge and insight, and I’m excited to begin offering this powerful system of healing more formally in the months ahead. I’m coming to you with some updates...