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Holiday Stress + Noticing Patterns through Yoga

Holiday Stress + Noticing Patterns through Yoga

by Amberly Kelley-Dotson, E-RYT | Dec 13, 2022 | Body, Mind

With some space between myself and holidays at home along with the massive amount of time I had to myself in 2020, I discovered some things… I don’t actually hate this time of year at all. Sure, I prefer warmer weather, but there’s a lot about the cooler weather that...

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