Therapeutic Yoga + Pelvic Floor Health

Are you curious about the pelvic floor and its importance for your health? Do you know how to access yours and the role it plays in your overall well-being? Join Amberly Kelley-Dotson, MS, E-RYT, and Meaghan Dullea, DPT, Pelvic Floor Therapist, for a workshop that dives into all of this and more. We’ll learn about the anatomy and function of the pelvic floor, practice physical therapy techniques to support pelvic floor health, and explore yoga tools—including movement and breathing practices—to enhance its function. 

Additionally, we’ll discuss nutrition and the Ayurvedic perspective on pelvic health. This workshop is designed for individuals who are perinatal, postpartum, and those without children

This workshop is eligible for 3 hours CEU for registered yoga teachers through Yoga Alliance.