Sludgy Spring? It’s Kapha Season Baby!

Sludgy Spring? It’s Kapha Season Baby!

Hey there!  Are you waking up with phlegm in your throat? Sneezing a bit more? Noticing some extra sleep in your eyes? Having some stagnation issues? Having a hard time getting going in the morning?  Don’t worry—it’s just increased Kapha because honey we are in her...