What is Amble?

What is Amble?

What is Amble? You might’ve seen that about a year and half ago that I made a subtle and quiet shift of my business name from Amberly Yoga + Wellness to Amble Wellbeing and you might’ve thought to yourself, “hmm.. well that’s pretty close to her name–I guess...
Sludgy Spring? It’s Kapha Season Baby!

Sludgy Spring? It’s Kapha Season Baby!

Hey there!  Are you waking up with phlegm in your throat? Sneezing a bit more? Noticing some extra sleep in your eyes? Having some stagnation issues? Having a hard time getting going in the morning?  Don’t worry—it’s just increased Kapha because honey we are in her...