by jbirdmarketing | Dec 29, 2025 | Uncategorized
Y’all…I’m just really not into new year’s resolutions. It literally *just* became winter. It’s the time for grounding down and slowing down. It’s the time to be getting into hibernation mode. I’m not saying you shouldn’t be active – you definitely should! Just...
by jbirdmarketing | Nov 10, 2025 | Uncategorized
What is Amble? You might’ve seen that about a year and half ago that I made a subtle and quiet shift of my business name from Amberly Yoga + Wellness to Amble Wellbeing and you might’ve thought to yourself, “hmm.. well that’s pretty close to her name–I guess...
by jbirdmarketing | Oct 9, 2025 | Uncategorized
As we shift into the Fall season, you might be noticing some imbalances in your system like irregularity in your digestion, dry skin, restless sleep, and/or heightened anxiety. These are natural signals reminding us that the rhythms of nature are not separate from us;...
by jbirdmarketing | Mar 14, 2025 | Uncategorized
Hey there! Are you waking up with phlegm in your throat? Sneezing a bit more? Noticing some extra sleep in your eyes? Having some stagnation issues? Having a hard time getting going in the morning? Don’t worry—it’s just increased Kapha because honey we are in her...
