Ayurvedic Food & Nutrition Add-On
Price range: $400.00 through $750.00
“Without proper nutrition, medicine is of little use. With proper nutrition, medicine is of little need.”
-Charaka Samhita
This offering provides a foundational framework for how to nourish your body through an Ayurvedic lens. You’ll receive guidance that helps you better understand your digestion, body type (dosha), and how to align your meals with seasonal and internal needs.
What’s Included
- 1 dedicated session focused on nutrition and meal planning
- Customized recipe recommendations
- Seasonal eating framework
- Digestive support guidance
- Education around body types/constitutions
- Customized meal prepping plan/schedule
Important Notes
- This is structured as one session + one deliverable framework
- Additional customizations (gluten-free, allergies, food aversions, etc.) may require additional investment and will be scoped separately
Eligibility
- Available as an add-on to new clients
- Or via private link for existing clients
