24aug9:00 am12:00 amADHD Workshop with Amberly & TaylorADHD Focus

Event Details

Join us for a three hour workshop on managing ADHD through a holistic approach.

In this workshop, we will explore the benefits of yoga asana and pranayama (movement and breath), Ayurvedic perspectives, ADHD coaching and everyday coping skills.

Learn how to improve executive functioning and enhance your overall well-being through these practices. Our expert instructors will guide you through various techniques and strategies to help you navigate the challenges of ADHD with confidence and ease.

Whether you are looking to improve focus, reduce impulsivity, or enhance your organizational skills, this workshop is designed to provide you with the tools and resources you need to thrive. Don’t miss this opportunity to take control of your ADHD and live your best life. Register now to secure your spot!

To learn more about Taylor Mashburn: IG @knoxspeech

To learn more about Amberly and her offerings, visit her website www.AmbleWellbeing.com or IG or FB @AmberlyYoga

Please read this event’s Cancellation Policy



(Saturday) 9:00 am - 12:00 am(GMT-06:00)


Amberly Kelley-Dotson, E-RYT

Amberly employs her diverse expertise to foster a harmonious connection between the body and mind. Drawing on a range of techniques including therapeutic yoga, Ayurveda, holistic coaching, and recreation therapy, she endeavors to enhance the well-being of individuals—enabling them to experience a profound sense of improvement in their bodies, minds, and hearts, ultimately fostering a deeper connection with themselves.
Holistic Coach & Self-Care Sage

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