ADHD Workshop with Amberly & Taylor
ADHD FocusJoin us for a three hour workshop on managing ADHD through a holistic approach.
In this workshop, we will explore the benefits of yoga asana and pranayama (movement and breath), Ayurvedic perspectives, ADHD coaching and everyday coping skills.
Learn how to improve executive functioning and enhance your overall well-being through these practices. Our expert instructors will guide you through various techniques and strategies to help you navigate the challenges of ADHD with confidence and ease.
Whether you are looking to improve focus, reduce impulsivity, or enhance your organizational skills, this workshop is designed to provide you with the tools and resources you need to thrive. Don’t miss this opportunity to take control of your ADHD and live your best life. Register now to secure your spot!
To learn more about Taylor Mashburn: IG @knoxspeech
To learn more about Amberly and her offerings, visit her website www.AmbleWellbeing.com or IG or FB @AmberlyYoga
Please read this event’s Cancellation Policy