I am currently not accepting new stand alone coaching clients, however I do weave my skills as a coach into my individualized therapeutic yoga offerings. Please feel free to message me with any questions!

What does a Coaching session look like?

The short answer? It depends. Our session may include talk, guided breath, guided meditation and/or visualization, journaling, and many other techniques depending on your wants, needs, and interests.

Is coaching the right fit for me?

Coaching is appropriate for folks who are in need of some support around motivation, connecting and listening to themselves and their bodies, and working toward future goals. Coaching is not a substitute for therapy or counseling, and is not an appropriate place for navigating complex trauma, PTSD, or severe anxiety or depression.

Code of ethics

I aim to adhere to the following code of ethics of the American Association of Drugless Practitioners (AADP):

  • Practice the healing power of “drugless” methodologies;

  • Practice to do no harm;

  • Maintain the highest standards of professional and personal conduct;

  • Refuse to participate in unethical procedures;

  • Promise to be aware of, and abide by all state and local laws;

  • To be honest with my clients, offering the best products, services, and information possible;

  • To be ready to consult and seek the talents of other health care professionals when such consultation would benefit my client;

  • Do not exceed my scope of practice, either in abilities or by law;

  • To be up-to-date on all information I give my clients, and to continue my education.

Ready to get started?

Great! Send me a message by clicking the button below with ‘coaching’ in the title. I look forward to working with you!


IMPORTANT: If you are in danger of harming yourself or anyone else, dial 911 or go to your nearest emergency room. No content on this website is intended to be a substitute for professional medical advice, diagnosis or treatment. I am not a licensed doctor and cannot diagnose, cure, prescribe, or treat any diseases.